Blackened Spicy Fish Recipe
- Cook Time: 25 Minutes
- Yield: 4 servings
- A cast iron skillet is best for this recipe.
Ingredients
- 1/2 tsp garlic salt
- 1 tsp paprika
- 1 tsp onion powder
- 1 tsp Oregano Leaf
- 1 tsp pepper, black fine grind
- 1/2 tsp pepper, cayenne
- 1/2 tsp Ground Thyme
- 2 lb swordfish (salmon or tuna steaks, or firm fillets may be substituted)
Directions
- Combine garlic salt, paprika,onion powder, oregano, black pepper, cayenne pepper and thyme.
- Rub mixture on both sides of fish.
- Heat a large cast iron skillet over medium high heat.
- Spray skillet with nonstick cooking spray and add fish.
- Cook 8 to 10 minutes on each side, or until fish flakes easily with a fork.
Tips
Cooking times may differ depending on the thickness of the fillet or steak.
