Recipes > Fish with Pico Garlic Rub

Fish with Pico Garlic Rub

Try this delicious rub on chicken or pork, too.

Servings

6 servings

Total Time

00:15

Cook Time

10 minutes

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Recipe
Ingredients

Rub

2 tablespoons Garlic Powder

2 tablespoons Parsley Flakes

1 teaspoon Spanish Paprika

1 teaspoon chile, chipotle

1/2 teaspoon sea salt

Fish

1-1/2 pounds tilapia fillets

1/2 cup all-purpose flour

2 tablespoons olive oil, extra virgin

1 lime wedge

Cooking
Directions

Mix rub ingredients in a medium bowl. Set aside.

Coat fish with flour. Heat 2 tablespoons olive oil in a skillet on medium heat. Place fish in skillet; cook for 3 to 4 minutes. Turn and brush on the garlic rub. Cook 3 to 4 minutes.

Remove fish from skillet and squeeze lime juice over all. Serve immediately.

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